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March 7, 2004

1,2,3,4,5 - An Obsessive Compulsive Life - oh, yeah!

All my life, I have had something of an obsessive/compulsive personality. When I was a little girl, I would count how many steps it would take me to walk around the house, or how many steps it would take me from home room to French class, etc., etc.

When I was in First Grade, I remember seeing a commercial on TV of a child praying, and then slowly looking up at heaven. I then developed a compulsion to do the same thing, time after time, when I was in the Chapel at school for Benediction or Mass. I'm sure I drove the Good Mothers (my mom called the Sacred Heart Nuns who taught me 'Good Mothers") out of their minds during chapel.

At some point, I started counting the syllables of words I said (or even thought). I had this odd thing where sentences had to end with number divisible by 5. (Probably due to the fact that there are 5 fingers on each hand.) Even now, when I am under extreme stress, I can easily fall back into that pattern.

As I grew older, I found I could think in rhymes very easily. By 5th Grade, I had a great vocabulary because I needed to know words with different numbers of syllables that meant the same thing so I could complete a sentence with the correct number of syllables (any number divisible by 5). I had to be able to rhyme all the words I thought. This also improved my vocabulary.

English was my best subject all through grade school and High School. In college, one of my professors begged me to be an English Major. No one understood that I was good simply because I was compelled to be good. I didn't even understand that.

I even won some awards for poetry, and I used to write my own songs (but I never played them for anyone else to hear - I was desperately shy).

I was a good student, but I did not play well with others. I felt like I had nothing in common with other little girls, and I always felt left out. But since I was well-behaved and mannerly nobody thought to wonder why I was so weird. Maybe they didn't notice!

When I was in high school, I became very anxious and depressed so my parents sent me to a psychiatrist. He put me on something that made me sleep for 24 hours straight, so I never took it again. He did talk to me, and he felt that there was nothing wrong with me (no testing, mind you!). He suggested to my parents that I should be encouraged to express my artistic side, that I was depressed because I was of an artistic temperment.

He never saw that I was counting all of my words and his with my fingers - if he didn't finish a sentence with syllables divisible by 5, then I would have to say something to make it so.

I always felt like I was an oddball, so I ended up majoring in psychology in college. I took some very introspective courses hoping to understand myself better, but nothing really opened my eyes to the fact that I have OCD until my

son was about 10 years old, and I recognized that he was obsessing about conversations he had at school. I could see that he was also counting, his fingers would move ever so slightly when we had conversations. It hit me like a ton of bricks, my son is somewhat obsessive/compulsive. Then, it hit me like another ton of bricks, that I was most definitely obsessive/compulsive, fortunately, a relatively mild case of OCD - no frightening thoughts, no desire to do bad things - just counting and rhyming when I'm stressed. And my darling son has inherited this rather annoying disorder.

My son and I have talked a lot about this, and he realizes now what he is doing very quickly and seems to have learned to stop it by doing something else, keeping busy, reading. He knows that if it starts to take over his life, he should go see a doctor, but he feels like he can control it (he is now in college and doing extremely well).

As I have aged, I have been able to keep my compulsions at bay unless I am under extreme stress, then I find myself counting syllables again, or rhyming like crazy. After 9/11, I found that I was counting and rhyming in my head like crazy. I was also extremely depressed and anxious and I started having panic attacks when driving or even at work. I finally went to the doctor (at the urging of my incredibly wonderful and patient huband, John) to see what she could do.

Me being me, I only told her of the anxiety and depression and the crying. I never told her about my counting. She prescribed me Celexa, and I have been taking it ever since (with a few months off last year, when I felt a lot better). I looked up the drug, and it is also used for treating OCD. It does help quite a bit, however, the side effects have included an obviously large weight gain as well as a certain tiredness and disinterest in some things that I have always loved to do. I need to go see her again, and ask if there is something I can take that doesn't dull my senses. I don't have the joy of life on the drug that I can have off the drug - oh, gee, maybe that makes me manic depressive?

In case you didn't notice, I am also very suggestible.

Here I am, I have everything I have ever wanted in life - a wonderful husband, a wonderful son, enough money that we can go on vacations, my horses and the dogs and the cats. I have a potter's wheel and a kiln and all the art supplies I could ever imagine - from a glass saw for stained glass to my oil paints. But I don't have the energy to enjoy all that we have worked for. I sometimes come home from work, fix dinner, and then retire to bed and fall asleep without spending the time with the dogs, horses, cats, and my artsy stuff, and most importantly, without spending time with the love of my life, John. I have not been to the barn in months - John, incredible man that he is, has taken care of my boys, Willie and Petey for ages.

I have to get out of this funk - I suspect it is caused by the Celexa, but I can't go without the Celexa, or I panic, and begin to doubt myself and my loved ones. I start to believe that I am completely unlovable.

Yes, I know this is not the kind of thing I usually write. This is something that I should be able to help myself with. I am not depressed as I was the months after 9/11, but I'm tired and without energy. Here it is, 8:19 in the evening, and I'm ready to call it a night and head off to bed.

Anyway, there is a reason I brought all this up - since it is so easy for me to rhyme and figure meter, etc., I have half made up a song about nekkid bloggin'.

If I have time tomorrow, I'll write it down. I'll ask Eric to work out a good tune for it on his guitar - mine needs new strings!

Posted by Beth at March 7, 2004 8:41 PM

Comments

I don't recognize this "John person" she describes, but I do predict that the "League of Women Bloggers" will come in here and comment away - and that this may be her most popular post to date!

She's got more courage than I do - no way you guys are getting that level of secret detail outta me!

Posted by: John of Argghhh! at March 7, 2004 9:00 PM

Good luck, Beth.. best wishes to you... and, I'll do my best to come through for you on a tune for your song...

Posted by: Eric at March 8, 2004 6:34 AM

I think you're rather brilliant. Probably not the response you thought you'd get, but as I don't have any personal experience with OCD all I can say about that is: it sounds like a channel through which your intelligence and creativity shine through. :)

Could the ennui be a symptom of something else; something not connected with the OCD or meds? Thyroid, hormones... there are so many things working in the background that can jiggle us off kilter!

You only said one thing I found disagreeable at all: "This is something that I should be able to help myself with". How many people do you know who can do that? We all need help, at certain times in life much more than others. Don't be so hard on yourself; you are loved by people with good judgment - they can't be wrong! LOL!!

Hope you're feeling much, much livelier soon!!

Posted by: pam at March 8, 2004 12:24 PM

I think Pam is entirely right! We often think - gee I should be able to do this myself. It's an easy trap to fall into.

I would suggest a couple of things just because I used to be a nurse ages ago. First off, you may need to gradually reduce the dosage of Celexa in order to wean yourself from it without major mood swings. Or the doc may prescribe something else to help you.

I would do some googling around the net. There will be the usual web sites about the horrors of mood altering drugs - but there may also be some good information you could use to help yourself. Also, google up OCD or even "OCD counting" (without the quotes) and see what you come up with.

Next - go get a thorough physical. Tell the doctor also about the OCD and the Celexa - see if you can get some blood profiles done for things that might cause mood alteration.

Last of all - be prepared for the docs to want to stick with medication even if it makes you feel bad. When I was trying various meds for my migraines - the doctor wanted me to stick with stuff that made me feel just terrible! I would say, no, let's move on to something else by simply not taking the meds after a certain amount of time. In the end I've controled them with diet and Imitrex.

Good Luck! I hope you can find something that works better for you.

Posted by: Teresa at March 8, 2004 4:56 PM

Pam, You are too kind.
Teresa - I did look up OCD Counting, as you suggested and found that I'm not on a high enough dosage of Celexa to help much with the OCD. I also found that a lot of other behaviours I have are very closely related to OCD - ask poor, sweet John!
Cognitive Behavioral Therapy is indicated along with Celexa (or something like it).
Imagine my suprise when I found that CBT is pretty much equivelant to Rational Behaviour Therapy - which is a class that I took in college - with before and after tests given by the originator of Rational Behaviour Therapy, Maxie Maultsby - the course I took was a precursor to what is now a commonly used therapy for people with Obsessive Compulsive Disorder.

Posted by: Beth at March 9, 2004 8:11 PM

Wow. Incredibly brave of you. Honesty makes compelling reading. One reason I will never be a great writer. (It's not that I'm not honest, just that I'm not willing to expose my personal life.)

Good luck in finding the right combination to beat this thing. Don't ever doubt you are muched loved. Even though we don't know you face to face, we love you.

Posted by: DC at March 16, 2004 6:06 PM