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November 11, 2003

lost 2 1/2 pounds

67 pounds to go. To those of you who may be concerned that I'm just losing water weight, I should tell you that I started watching my food intake last week, and dropped 9 pounds (this was mostly due to my monthly bloating going away) and I have been on diuretics for some time. So I think it is real weight.
What's very odd, though, is that I am not counting calories or weighing food. I am trying very hard to just eat when I'm hungry.
So maybe there is something to my public commitment - we'll see as time goes by, how long this happens.

Posted by Beth at November 11, 2003 7:03 AM

Comments

Good luck!

Maybe I should go public again.

Posted by: Da Goddess at November 11, 2003 7:46 AM

well, this is just an experiment. The theory is that if you make a public committment to something, that your subconscious will work very hard to be consistent with what you have published.

If it works, I'll be pleased. If not, I've only lost a few pounds, hopefully!

Posted by: Beth Donovan at November 11, 2003 8:31 PM